Posted in Exercise, Uncategorized

Intro: First blog

Hello All!

Happy Thursday! This is my first blog on WordPress.com and I would like to welcome you to it.

The goal of this blog is to provide information to women on the importance of moving your body after the age of 40 and highlight the benefits of exercise on our overall health and well-being.

It began as a research project for a class I just completed at a local University and has extended to a Facebook group and now this blog.

Thank you for reading and I am excited to share what I’ve learned with you!

 

Advertisements

3 thoughts on “Intro: First blog

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s